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Policies & Procedures

 

Second Floor

Strength and Conditioning Area

 
  • All participants must be 16 years of age or older or accompanied by a Campus Recreation Personal Trainer.
  • All Personal Trainers must be hired through the Campus Recreation Department.
  • Appropriate athletic attire must be worn at all times. Generally, this consists of closed-toe athletic shoes, athletic pants or shorts and a t-shirt, sweatshirt or tank top. Patrons are not allowed to exercise in jeans, dress pants, button-down shirts, skirts, dress shoes or open-toe shoes.
  • Patrons should use extreme caution in lifting weights to avoid any potential injuries to themselves or others.
  • All dumbbells and weights must be returned to the appropriate storage area after use
  • Use of weight collars is required at all times.
  • Chalk is prohibited.
  • Water in a closed container is the only drink permitted. No food is permitted.
  • All patrons must wipe down the equipment with a towel after use. Please be considerate to other patrons.
  • All equipment must be used in the manner for which it is designed. Do not attempt to modify equipment.
  • Standing on benches or equipment frames is prohibited.
  • Personal belongings must be kept in a locker. The staff is not responsible for lost or stolen items.
  • Spotters are recommended on all lifts.
  • Do not attempt to use equipment if unfamiliar with the proper use. Please seek Fitness Floor Supervisor for assistance.
  • Do not drop the weights. Also, do not prop the weights up against the walls, mirrors or pillars.
  • Top loading additional weight onto the weight stack machines is prohibited.
  • All equipment must remain in the area it was placed. Do not move equipment from one location to another.
  • Use of cardiovascular machines is limited to 30 minutes (unless no one is waiting for that machine).

 


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2235 N. Sheffield Avenue, Chicago, IL 60614 | Tel: 773-325-4555 | Fax: 773-325-7812